5 minute Ab Workout Finisher
Time: 5 min
Try this short 5 minute ab workout to flatten your abs and increase definition in the abs and obliques. It's perfect to use after an upper or lower body workout as a quick finisher that has an intense burn.
Time: 5 min
Try this short 5 minute ab workout to flatten your abs and increase definition in the abs and obliques. It's perfect to use after an upper or lower body workout as a quick finisher that has an intense burn.
Banded Lateral Plank Walk
Hovering Crunch
Banded Reverse Beetle
Sprinter Crunch
Full Plank with Tricep Touch
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