5 Min Shoulder Workout with Dumbbells
timer 5 min
LEVEL 3

Enjoying this free workout?

Unlock our entire library of 800+ workouts when you join today.

5 Min Shoulder Workout with Dumbbells

Level 3

This short 5 movement workout hits your shoulders to build muscle. Repeat up to four times for a full workout.

5 Min Shoulder Workout with Dumbbells

Reviews

See what others are saying or share your experience.