Group HIIT

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At Home PE - Full Body Cardio - No Equipment

3 reviews

Time: 14:40


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Workout Details

Mountain Climber
Walkout with Shoulder Tap
Clock Hop
Butt Kicker
Crab Walk
Walking Lunge


25s/15s 40s/20s
3 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Reviews

Customer Reviews
4.3 Based on 3 Reviews
5 ?
33% 
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4 ?
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Filter Reviews:
TA
09/17/2021
TERESA A.
United States United States
KIDS GLOW 2

good

  • Challenge EasyAverageHard
  • What is your age? 55-64
TA
09/17/2021
TERESA A.
United States United States
KIDS GLOW

GOOD

  • Challenge EasyAverageHard
  • What is your age? 55-64
PS
08/12/2021
Pandemic S.
Canada Canada
Very easy for a seasoned exerciser

This is more a L1 I think. It was not challenging at all and did not raise my heart rate. Good for a beginner.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!