At Home PE - Full Body Cardio - No Equipment
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At Home PE - Full Body Cardio - No Equipment

Level 1

 

At home PE workout

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Class Plan

Circuit 1

Mountain Climber
Walkout with Shoulder Tap
Clock Hop
Butt Kicker
Crab Walk
Walking Lunge

25/15 40/20 Intervals 3 rounds 1 circuit