Day 44 - Results
Congratulations! You completed the 6 week beginners program! Take your measurements and after photos to compare your progress. Take a group photo and email it to us at contact@grouphiit.com or tag us on Instagram @grouphiit. Feel free to send us a message and let us know what you thought of the program!
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.