Chest, Lats & Shoulders Burnout
4
Time: 11:30
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Workout Details
Negative Push-up
Lying Chest Press
Lying Chest Fly with Pulse
Plank-up
Hammer Curl to Press
Overhead Press (Palms Out)
30s/10s 40s/10s 60s/30s
2 rounds 1 circuit
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Reviews
Customer Reviews
4.2 Based on 4 Reviews
Write a Review Filter Reviews:
PS
05/05/2021
prisca S.
Cameroonsuper
i do this work out as a body focus workout short but effective
K
04/21/2021
Kelly
United StatesGREAT
GREAT
MB
03/26/2021
Micah B.
United Statesok
better
MB
03/26/2021
Micah B.
United Statesdecent
decent