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Chest, Shoulders and Triceps Workout

1 review

Time: 9:40

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Workout Details

Lying Tricep Raise
Bicycle Oblique Punch
Pike Push-up
Decline Shoulder Tap


30s/20s
3 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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TA
09/27/2021
TERESA A.
United States United States
CHEST

GOOD

  • Challenge EasyAverageHard
  • What is your age? 55-64

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