Group HIIT Roku Channel Coming Soon!

Group HIIT

Back to Previous Page

Ice Skater

How to do ice skater hiit exercise

Starting at one end of the mat, use the outside leg to jump laterally to the other side of the mat. Intensify this movement by crouching closer to the ground, or going farther with each jump.

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Join Group HIIT  

Send me new workouts!