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Wrist Stretch

Wrist Stretch

Begin standing.  Place palms together in front of chest and bring elbows wide.  Keeping palms pressing together, turn fingertips in towards chest.

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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