10 min Bootcamp HIIT Cardio
1
Time: 9:40
This HIIT cardio workout has five cardio and strength movements that engage your full body for a serious burn.
Workout Details
Burpee
Lunge to Knee Get-up
Push-up with Bear Crawl
Tuck Jump
Plank-up with Knee to Elbow
40s/20s
2 rounds 1 circuit
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