Group HIIT

Back to Previous Page

Day 67 - Lower Body & Abs Wednesday

2 reviews

Time: 23:30

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
5.0 Based on 2 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
T
06/06/2020
Tracey
Just anticipate the burn

So, I doubled up today because that's the kind of week it's been and I'm just emotionally done. I really do not want to think what my mental health would be like without exercise. It really helps me get through the funk. Anyway, I really applaud anyone who can do jumping lunges- they are so hard for me and I have to add a little hop at the center between each lunge. This workout starts off intense and just stays intense through each move- it does not build so consider yourself warned! A 60 second wall-sit is RUDE but then only 30 seconds rest before 40 seconds of jumping lunges?? GRRRRR, so hard. The vertical jumps is about as restful as the rest periods so I kinda cheered up when those came along. Thanks for a great workout.

S
11/03/2016
Susan
Most intense yet!

My legs are in fire after this workout. This, in my opinion, is the most intense leg workout. I really had to push myself to finish!

Send me new workouts!