3-Day Split for Strength Gains & Fat Burn - Workout #2

Time: 27 min

Follow along to this calorie-blasting, full-body challenge that incorporates explosive moves and strength-building exercises. This dynamic routine combines cardio and resistance training, making it ideal for individuals seeking to get their heart rate up, boost endurance, and sculpt a stronger, leaner physique. Follow the three workout series during one week for a 3-day workout split. 

Choose a song

Start your workout