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Burn Cardio 47 - Banded Cardio and Glute Burn

2 reviews

Time: 11:30

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D
03/16/2021
diego
Colombia Colombia
super

excelente

  • Challenge EasyAverageHard
  • What is your age? 55-64
PS
11/17/2020
Pandemic S.
Great short burst of cardio

I am sandwiching this between calisthenics sets so this was perfect. My muscles were activated but not overly so and my heart rate was up but not overly so.

Send me new workouts!