Banded Cardio & Core Pyramid
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timer24 min

Banded Cardio & Core Pyramid

Level 2

Get ready to torch calories and blast your heart rate with this fast-paced, 3-circuit workout! Each circuit features exercises with decreasing intervals and increasing difficulty, pushing you harder as you progress. This is a great full-body workout that will leave you feeling strong and sweaty!

Banded Cardio & Core Pyramid

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