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Burn Cardio 53 - Calorie Burning Circuits with Mixed Rounds

2 reviews

Time: 13:00

Dumbbells are optional for Agility Ladder. You can place two objects on the floor in place of dumbbells. If Tuck Jump is too high impact, replace it with Vertical Jump.

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Customer Reviews
5.0 Based on 2 Reviews
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United States United States
great switch up

love all the movement and easy to do at home

  • Challenge EasyAverageHard
  • What is your age? 45-54
Pandemic S.
United States United States
Nice change

It's nice to switch it up a bit . The circuits are designed to challenge and they do.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!