Dumbbell Pull Workout for Back & Biceps
Time: 9:40
Workout Details
Walking Lunge with Hammer Curl
Bent Over Wide Row
Weighted Russian Twist
Zottman Cur
30s/20s
3 rounds 1 circuit
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
