Group HIIT

Back to Previous Page

Glute & Calf Strength for All Levels

1 review

Time: 30:00

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
5.0 Based on 1 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
PS
06/12/2021
Pandemic S.
Canada Canada
Moderate burn

This is a good lazy day workout. Heavier weights can up the intensity, I did the last circuit with ankle weights. Moderate sweat, no elevated heart rate for me with this one except on the forward hop and back shuffle.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!