Home Workout for Glutes & Legs - No Equipment
timer 7 min
LEVEL 2

Enjoying this free workout?

Unlock our entire library of 800+ workouts when you join today.

subscriptions SubscribeStart 14-Day Free Trial

Home Workout for Glutes & Legs - No Equipment

Level 2

HIt your glutes and thighs from every angle. 

Home Workout for Glutes & Legs - No Equipment

Reviews

See what others are saying or share your experience.

Class Plan

Circuit 1

Standing Clock Kicks (Right)
Standing Clock Kicks (Left)
Squat to Side Lunge
Pulsing Jump Squat
Sprinter Pull (Right)
Sprinter Pull (Left)
Good Morning to Squat

40/20 Intervals 1 round 1 circuit