Inner Thigh and Glutes HIIT Workout
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Warm-up and stretch out
Start your workout
Start by warming up with one minute of jumping jacks. Stretch your arms and legs to prevent an injury.
Challenge yourself with this workout that targets your inner thighs and weight loss to give you a strong booty!
Equipment: Dumbbells
Time: 22:00
Movements: Jump Squat, Side Lunge, Weighted Sumo Squat, Ice Skater, Low Sprinter Lunge
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
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