Inner Thigh and Glutes HIIT Workout
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Warm-up and stretch out
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Movements: Jump Squat, Side Lunge, Weighted Sumo Squat, Ice Skater, Low Sprinter Lunge
Time: 22:00
Equipment: Dumbbells
Challenge yourself with this workout that targets your inner thighs and weight loss to give you a strong booty!
Done for the day? Follow this cool down.
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