Burn Cardio 83 - Intensity Pyramid

Time: 19 min

A dynamic workout that's designed to increase the challenge with each circuit. The circuits get shorter but harder.

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Start 14 Day Free Trial


Recently viewed