Chest, Shoulders & Triceps Push Workout
Equipment: Dumbbells, Resistance Band
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This is my very first ever workout as a member. I've been wanting to join for a while a now I"m happy I have. Love that there is not an annoying voice offering up nonsense chatter. Straight and to the point. I also love that there are multiple faces to see in the workout - all ages/races/sexes included. Workout itself was great. My arms feel activated.