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Toned, Lean Arms Workout with Dumbbells - Apartment Friendly

2 reviews

Time: 11:30

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Workout Details

Lying Single Arm Tricep Raise
Asymmetrical Push-up on Knees
Lateral Bear Crawl
Zottman Curl
Full Plank with Dumbbell Slide
Cross Body Hammer Curl


60s/10s 30s/10s 40s/30s
2 rounds 1 circuit

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Reviews

Customer Reviews
4.5 Based on 2 Reviews
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R
09/08/2021
Rohit
United States United States
Good Workout

I really liked it.

  • Challenge EasyAverageHard
  • What is your age? 25-34
PS
01/18/2021
Pandemic S.
Pretty good extra workout

Nice burnout after an upper body workout.

Send me new workouts!