Toned, Lean Arms Workout with Dumbbells - Apartment Friendly
2
Time: 11:30
Choose a song
Start your workout
Workout Details
Lying Single Arm Tricep Raise
Asymmetrical Push-up on Knees
Lateral Bear Crawl
Zottman Curl
Full Plank with Dumbbell Slide
Cross Body Hammer Curl
60s/10s 30s/10s 40s/30s
2 rounds 1 circuit
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Reviews
Customer Reviews
4.5 Based on 2 Reviews
Write a Review Filter Reviews:
R
09/08/2021
Rohit
United StatesGood Workout
I really liked it.
PS
01/18/2021
Pandemic S.
Pretty good extra workout
Nice burnout after an upper body workout.