Weighted Leg Workout

Time: 18 min

Prepare to challenge your lower body and core with dynamic exercises that will help you reach your fitness goals. This two circuit workout will get your blood pumping and lower body burning.

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Start 14 Day Free Trial


Recently viewed