Yoga for Flexibility 1 - Hamstrings and Hips Stretch
Time: 23:45
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Reviews
United StatesThis workout was exactly what my lower body needed. I'm not quite as flexible as the instructor, but I'll get there. I loved the poses and the the length of time held. Perfect pace!
United StatesI loved this entire session. My legs feel so good right now. The ending of the workout was so relaxing and I'm ready for bed.
United StatesA great yoga session. I enjoyed everything about it and definitely felt challenged.